Living Consciously in Turbulent Times
"When we take the time to be peaceful and calm, we are given more time in return. Calmness bestows focus and thus we accomplish more by expending less." - Aadil Palkhivala I remind myself of ...
Like most of you reading this, I’ve been sheltering in place for the past 14 days. What started out as a sincere effort to do our part in flattening the curve quickly escalated into me becoming a ...
Changes. Leaps of faith. And new beginnings....Today marked my last day working at 454North before I move to Venice full time in our new space! There’s a saying that goes “the greatest advantage o...
SKIN DETOX. WHAT IS IT AND SHOULD YOU DO IT?
If you follow us in stories, you saw that a while back I did a skin detox. For 7 days I didn’t use any products on my skin – no cleanser, no toner, no serums, no moisturizer – nothing. I wasn’t try...
A little fun 4th fact. For many years (before kids, businesses and other adult responsibilities), Myka and I always took an annual best friend’s trip to a different place in America to celebrate th...
By now all of us have heard that the secret to success lies in your daily routine. Over the years I have figured out that my day is fully dictated by my morning.