If your skin is thick, or holds moisture well, then use this classic brush to remove dead cells and create a more even skin tone. This is the brush sure to help detox the lymph. Use this if you are already an experienced dry brusher and know what you’re doing. This is also great for removing a lot of dead skin or dirt. But don’t forget, if it hurts then stop as this may be too harsh of a dry brush for you. This is best for Kapha skin.
Dry brushing - also known as gharshana, or skin brushing, is a technique that is recommended by Ayurveda practitioners around the world.
The practice is quite simple, but can provide you with profound health benefits by helping to speed up the removal of toxins from the body. Dry brushing also stimulates your nervous system leaving you feeling invigorated. Be sure not to brush too hard, you don't want to irritate or tear the skin.
Benefits of dry brushing:
- Improved muscle tone
- Enhanced skin health, ‘glowing’ skin
- Decreased physical effects of stress
- Helps to enhance metabolism and thus helps to regulate weight
- Encourages the removal of ama (toxins)
- Improves circulation
- Helps to fight and remove cellulite
Dry body brushing helps shed dead skin cells resulting in smoother and brighter skin. It also stimulates blood circulation and lymphatic drainage.
This brush has tough bristles and is best for thick, oily skin, or deep exfoliation.
The ideal time to dry brush is in the morning before showering.
- Vegan bristle dry brush is made of sisal and wood
- 3 1/2" w x 9 1/2" l
- Made in Japan